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The ‘Bee all and end all’ of nutrition?
Bee Pollen Granules from Comvita Bee Pollen could possibly be referred to as the bee all and end all of nutritional ‘super-foods’ (last pun I promise). In all seriousness, Bee pollen is widely...
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The Naturopathic Diet – what’s it all about?
With the many different types of diets, and lifestyles based on both ideologies and allergies, there’s a lot of nutritional choices around these days. The practice of Naturapathic nutrition is an old...
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Disordered eating – do we do it?
Last year it was estimated that over 700,000 people in the UK were affected by an eating disorder and numbers seem to be increasing each year. This year B-eat are focusing on how eating disorders have...
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Nutritional Tips – for optimal physical activity
In order to reduce or eliminate injury during exercise it’s a good idea to make sure your body is in tip top condition. Good nutrition and hydration are essential to your best physical performance....
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Love Your Blender – easy starter packs for personalised superfood smoothies
We all love the ease of mixing together a seriously nutrition-targeted smoothie in our blenders. While it’s quick and easy to whiz together the ingredients, it’s a little bit more challenging to put...
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Sprouted seeds and beans, a great source of summer nutrition
Remember how, as a kid, you could grow cress on a patch of cotton wool and then eat it in your sandwiches? The fascinating thing is that these simply grown sprouts are really nutritious and a great...
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Back to School – how to keep your kids healthy and brain strong
How many times have we sent our children back to school after the summer and the first thing they do is get sick? Apparently it happens a lot in the UK, making it likely that your child will be...
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Top Five Food Groups – to help beat those winter blues
Lets face it, winter is renown for being dark, cold and depressing. Between November and March it’s a struggle for some of us to remain healthy and cheerful. But it doesn’t have to be that way....
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25% OFF Bee Health Propolis – natural immune boost
Bee Health is one the UK’s leading healthcare manufacturers and the world’s leading supplier of Propolis products. It is a British company based in the heart of Yorkshire and supplies to customers in...
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10 Easy Health Tips – simple ways to improve overall wellbeing
Most of us are already aware that the human body needs good nutrition, sufficient hydration and enough sleep for it to recover and heal itself. Here are 10 simple and easy tips to improve health, that...
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